Yoga shaped to you.
Not one fixed class for everyone.

“Learn to groom myself in to a better person. Keeping myself as priority which is more important to help others around me happily. Its with GURU Arvind's help and his time and reassurance whenever needed keeps me composed all the time. Many a times i used to feel doubtful and insecure and now i see im coming out of it. With GOD'S GRACE i am whole heartedly connected here for a reason and way to go....”

“Arvind sir's Aram Yoga is a place where you can go and learn the art of mindful living. I would practice yoga myself seeing online videos before joining Aramyoga. But after becoming his student, I realised all the mistakes I had been doing the past years. He taught me the right way and the right sequence of doing yoga and pranayama, which I feel is the most important point for anyone starting yoga. It is so important to have the right Guru and once you become his student, your search ends here. I feel mindful, healthier, happier, stronger, both physically and mentally. Life becomes easier and the experience of leading a fuller life is something inexplicable. All the minor aches, tiredness, laziness is gone. The simple yet extremely effective practices you learn here are easy to practice and easier to be consistent with.”

“Wonderful practise sessions with aravindji. Amazing changes to your mind body and soul highly transformative practise everyday”

“Anyone reading this review to decide whether to join AramYoga or the Health Reset program, don't think twice, Join, cause this is gonna be the best decision of your life. Due to a minor incident, my L4-L5 spinal discs were bulged and herniated. No pain-specialist or physiotherapist or ortho could solve this problem for 3 years. At the age of 30, my health and lifestyle deteriorated because of an unanticipated incident. There were a lot of other familial issues in my life too which were stressful and slowly killing me. In the first week that I joined the health reset program, i could see visible changes in my appearance, my mood and most importantly my energy. By the first month, the constant pain I had felt in my lower back disappeared. I learnt how to BREATHE correctly, how to handle any stressful situation, how to calm my mind and get control of my life. I finally gained clarity on how to lead my life. Aravind sir will guide you and help you in the best way possible on how to live your life, how to love your life in the most blissful, happy and peaceful way. Every student of AramYoga including me is grateful to have met aravind sir. Have no doubt and join, change your life.”

“For me, it has been a transfer from Pain to Joy and Stress to Peace. When I get in touch with the master, I was suffering from back pain, neck pain, lot of stress and unusual confusion about body and mind. After 6 months with Master, life has became meaningful and more focused. I forget my body pain as it do not exist or we can say my mental stress was the main source of all the pain. Understanding the purpose of life is the only thing we must focus in this world, which is the secret of joyful life. I realized this with the help of Master Aravindh. I highly recommend to align with Aram yoga if you are looking for a joyful life. Thanks and God Bless.”

“Aravind Sir is an exceptional yoga instructor! His classes are well-structured, welcoming, and suitable for all levels. Aravind sir combines expert knowledge with a warm, encouraging approach, making every session both challenging and restorative. I've seen great improvements in my flexibility and mental clarity. What sets Aravind sir apart is his genuine passion for yoga and dedication to his students' well-being. He take the time to explain the benefits of each pose and encourage mindfulness throughout the practice. His soothing voice and clear instructions make it easy to follow along, even for beginners. Thanks to his effort and guidance. I highly recommend Aram Yoga, if you are looking for a yoga instructor who is not only skilled and professional but also deeply caring and supportive.”

“This review is necessarily a bit long, as it reflects the profound impact Aram Yoga has had on me. I am not new to yoga—I was a regular practitioner in my youth. However, my experience with Aram Yoga has been transformative in ways I didn't anticipate. Breathing Techniques and Strength Building — The first thing I noticed was the emphasis on proper breathing techniques. The combination of controlled breathing and pose holding has completely changed how I experience familiar postures. I used to view yoga primarily as a tool for flexibility and relieving body pain, never as a strength-building or aerobic activity. With Aram, I've realized it can be both, so much so that it leaves me sweating sometimes. Improved Breathing — I grew up in a hill station which with its thin air gave me strong lungs. Over time, however, my breathing had deteriorated into short, shallow breaths— even a long phone call left me breathless. I've noticed a significant improvement in my breathing after practicing Aram Yoga. My breathing feels fuller and deeper, and I'm optimistic that these issues will soon be a thing of the past. Mental State and Emotional Balance — Even within a short and irregular month of practice, I've experienced a remarkable shift in my mental state. I feel calmer, sleep better, and am less prone to emotional outbursts. I can't entirely explain how this change occurred, but it's undeniable—I feel more balanced and at peace. The Guru's Role — Aravind, as a guru, stands out. He seems to have an intimate knowledge of the human body which, combined with keen observation and an intuitive grasp of his students' thought processes, allows him to guide us with precision. His interventions are timely and motivating, ensuring we stay on track in our practice. I genuinely hope more people can experience the benefits of Aram Yoga and the guidance of such a remarkable teacher”

“I was skeptical at first whether Yoga would treat my health issues but Aravindh sir really listened to my issue, He not only gives personalised asanas but also listens to our issues patiently and offers solutions. It's been just 2 months I met him, and my life has changed in a good way. He does both online classes and in person class, which is quite flexible. Highly recommend to anyone who wants to give Yoga a try”

“Dedicated teaching.. individual based.. happy to be a part of it..”

“Helped me understand that yoga is more than physical positions. It's also about breath control and state of mind. It's a holistic process. Yoga classes by aram yoga are convenient to attend and benefit from, even in online mode. Much recommended for anyone.”

“A single post is not enough to convey the benefits. It's truly about self-realization, which is challenging to express in words. Aravind Sir is a very humble person who takes the time to care for each individual, providing personalized solutions for everyone.”

“I have been practicing yoga for the past 3 months, as a severe gastric ulcer patient due to stress, I have been taking medication for the past 13 years but now with the help of a balanced diet and regular yoga I have learned how to handle my stress without medication, it has also increased my patience. An early morning yoga makes my mind calm and my days happier. Yoga is a solution for all the problems both body and mind. I suggest everyone to give it a try and see what all changes u can feel yourself. my body is very much energetic nowadays as well as my mind. I am excited to continue this journey.”

“Two months ago, I started yoga as an emotionally weak person with few health issues. Now, I can feel the changes physically and mentally in a positive way. My approach towards the world has been changed with full of confidence and calmness. I believe this change is called self awareness. "MY HAPPINESS CAN'T BE INFLUENCED BY ANYONE." I gained this mental stability through meditation and yoga. This is helping me to deal any issues stress free and improving health condition. Mr. Aravindh is an excellent yoga instructor who gives personal attention to everyone's concerns. His advice and mentorship is the key for the MINDFULNESS and SELF REALISATION.”

“Two months of Yoga has changed my life style, I have become flexible, mindful, when I'm distracted I'm able to come back to the present. My concentration has improved, feeling light. My energy level is high through out the day, I'm able to make clear choice on my needs. I have lost 4 kgs. The one-on-one mentoring session with Mr. Aravind is an additional care to my mental health where he helps me reflect on my daily activities and implement the yoga lessons practically. Wonderful to be a part of ARAM YOGA. Thanks to Aram Yoga.”

“I have been practicing with Aravind sir at Aram Yoga for a year now. His deep understanding of yoga techniques and mindful alignment has been a turning point for my practice. He provides a safe, compassionate space and focuses on intentional breathwork that has helped me find a great sense of peace. I cannot recommend him highly enough for anyone seeking a gifted guide.”

“I'm deeply grateful for the journey you've guided me through since I joined your yoga class last year. Amidst Personal stress and back pain, your class became a sanctuary. Though consistency was a challenge for me for class, but breathing exercises and meditation you taught me have been a game-changer—helping me manage anger, reflect on my choices, and shape myself for the better. Thank you for your patience and encouragement to me stable for face the problems.”