Our yoga is the fountain of youth
Welcome to our “Yoga for Students” program, specially designed for those aged 10 and above. Our goal is to empower young minds by cultivating mindfulness, fostering smart decision-making, enhancing focus on studies, and providing a sanctuary for stress relief.
Key benefits:
- Mindful Decision-Making
- Study Focus Enhancement
- Stress Relief Strategies
- Holistic Well-Being
- Tailored for Teenagers
- Positive Peer Community
- Lifelong Wellness Habits
Join us on the mat as we guide students through a transformative journey of self-discovery, mindfulness, and overall well-being. Together, let’s create a foundation for success, resilience, and a joyous academic experience.
Our Sanga
The beauty of our online community lies in its inclusivity. No matter where you are, our virtual studio doors are open to you. Connect with fellow participants through shared intentions and positive affirmations, fostering a sense of unity and support that transcends geographical boundaries.
Frequently asked questions
Yoga promotes mindfulness and relaxation, helping children manage stress, improve focus, and develop coping mechanisms for challenging situations.
Yoga helps improve flexibility, strength, balance, and coordination in children. It also supports the development of a healthy body awareness.
Our regular programs are targetted for childrens above age 10. However, children can start practicing yoga as early as preschool age. We conduct special workshops designed for toddlers and young children to make it fun and engaging.